Sam Johnson 47:40 row
10,748
Meters
47:40.4
Time
2:13.0
Pace
641
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
May 06, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:40.4 | 10,748 | 2:13.0 | 149 | 811 | 641 | 24 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 47:40.4 | 574 | 2:19.7 | 128 | 741 | 33 | 23 |