Sam Johnson 47:40 row
10,748m
Meters
47:40.4
Time
2:13.0
Pace
641
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
May 06, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:40.4 | 10,748m | 2:13.0 | 149 | 811 | 24 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 47:40.4 | 574m | 2:19.7 | 128 | 741 | 23 |