Sam Johnson 13:48 row
3,125m
Meters
13:48.3
Time
2:12.5
Pace
187
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
May 07, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.3 | 3,125m | 2:12.5 | 150 | 817 | 24 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 13:48.3 | 845m | 2:15.0 | 142 | 788 | 24 |