Sam Johnson 48:10 row
10,835
Meters
48:10.3
Time
2:13.3
Pace
644
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
May 08, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:10.3 | 10,835 | 2:13.3 | 148 | 807 | 644 | 24 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 48:10.3 | 691 | 2:17.6 | 134 | 761 | 40 | 24 |