Sam Johnson 47:21 row
10,758
Meters
47:21.6
Time
2:12.0
Pace
646
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
May 09, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:21.6 | 10,758 | 2:12.0 | 152 | 818 | 646 | 24 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 47:21.6 | 515 | 2:17.4 | 135 | 762 | 30 | 23 |