Sam Johnson 47:44 row
10,777m
Meters
47:44.2
Time
2:12.8
Pace
644
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
May 11, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.2 | 10,777m | 2:12.8 | 149 | 813 | 24 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 47:44.2 | 591m | 2:18.9 | 131 | 749 | 23 |