Sam Johnson 47:29 row
10,775
Meters
47:29.3
Time
2:12.2
Pace
646
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
May 13, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:29.3 | 10,775 | 2:12.2 | 151 | 816 | 646 | 24 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 47:29.3 | 546 | 2:16.7 | 137 | 747 | 31 | 24 |