Sam Johnson 47:15 row
10,783m
Meters
47:15.9
Time
2:11.4
Pace
650
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Drag Factor | 78 |
May 14, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.9 | 10,783m | 2:11.4 | 154 | 829 | 25 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 47:15.9 | 497m | 2:16.7 | 137 | 771 | 24 |