Sam Johnson 47:53 row
10,835m
Meters
47:53.7
Time
2:12.6
Pace
648
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
May 16, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:53.7 | 10,835m | 2:12.6 | 150 | 816 | 24 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 47:53.7 | 623m | 2:19.4 | 129 | 744 | 23 |