Sam Johnson 47:29 row
10,847
Meters
47:29.0
Time
2:11.3
Pace
654
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
May 19, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:29.0 | 10,847 | 2:11.3 | 155 | 831 | 654 | 25 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 47:29.0 | 543 | 2:17.2 | 136 | 766 | 31 | 24 |