Sam Johnson 47:40 row
10,841
Meters
47:40.7
Time
2:11.9
Pace
651
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Drag Factor | 78 |
May 20, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:40.7 | 10,841 | 2:11.9 | 152 | 819 | 651 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 47:40.7 | 592 | 2:15.7 | 140 | 761 | 34 | 24 |