Sam Johnson 47:45 row
10,864m
Meters
47:45.9
Time
2:11.8
Pace
653
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Drag Factor | 78 |
May 21, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.9 | 10,864m | 2:11.8 | 153 | 824 | 25 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 47:45.9 | 617m | 2:14.4 | 144 | 795 | 25 |