Sam Johnson 48:14 row
10,836m
Meters
48:14.4
Time
2:13.5
Pace
644
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
May 22, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.4 | 10,836m | 2:13.5 | 147 | 805 | 24 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 48:14.4 | 673m | 2:24.4 | 116 | 699 | 23 |