Sam Johnson 36:07 row
8,329
Meters
36:07.9
Time
2:10.1
Pace
505
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
May 25, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:07.9 | 8,329 | 2:10.1 | 159 | 838 | 505 | 25 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 36:07.9 | 239 | 2:22.0 | 122 | 689 | 13 | 23 |