Sam Johnson 36:22 row
8,355m
Meters
36:22.5
Time
2:10.6
Pace
506
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
May 30, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.5 | 8,355m | 2:10.6 | 157 | 840 | 24 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 36:22.5 | 291m | 2:21.7 | 123 | 722 | 23 |