Sam Johnson 36:23 row
8,386
Meters
36:23.9
Time
2:10.2
Pace
511
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
June 03, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:23.9 | 8,386 | 2:10.2 | 159 | 845 | 511 | 24 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 25 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 36:23.9 | 310 | 2:15.3 | 141 | 786 | 18 | 24 |