Sam Johnson 36:30 row
8,373
Meters
36:30.0
Time
2:10.7
Pace
506
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
June 04, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:30.0 | 8,373 | 2:10.7 | 156 | 831 | 506 | 24 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 36:30.0 | 323 | 2:19.3 | 129 | 720 | 18 | 23 |