Sam Johnson 36:45 row
8,402
Meters
36:45.7
Time
2:11.2
Pace
507
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
June 05, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:45.7 | 8,402 | 2:11.2 | 155 | 827 | 507 | 24 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 36:45.7 | 382 | 2:18.3 | 132 | 749 | 22 | 23 |