Sam Johnson 36:21 row
8,378m
Meters
36:21.3
Time
2:10.1
Pace
510
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Drag Factor | 79 |
June 07, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.3 | 8,378m | 2:10.1 | 159 | 846 | 24 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 36:21.3 | 296m | 2:17.3 | 135 | 765 | 22 |