Sam Johnson 36:32 row
8,387m
Meters
36:32.0
Time
2:10.6
Pace
507
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
June 09, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:32.0 | 8,387m | 2:10.6 | 157 | 839 | 24 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 36:32.0 | 337m | 2:16.4 | 138 | 773 | 23 |