Sam Johnson 37:11 row
8,390
Meters
37:11.8
Time
2:13.0
Pace
500
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
June 10, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:11.8 | 8,390 | 2:13.0 | 149 | 806 | 500 | 24 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 |
| 37:11.8 | 468 | 2:20.8 | 125 | 710 | 26 | 23 |