Sam Johnson 37:01 row
8,405m
Meters
37:01.2
Time
2:12.1
Pace
504
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
June 11, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:01.2 | 8,405m | 2:12.1 | 152 | 822 | 24 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 37:01.2 | 425m | 2:22.5 | 121 | 715 | 23 |