Sam Johnson 36:47 row
8,399m
Meters
36:47.2
Time
2:11.3
Pace
506
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
June 12, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:47.2 | 8,399m | 2:11.3 | 154 | 830 | 24 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 36:47.2 | 389m | 2:17.7 | 134 | 760 | 23 |