Sam Johnson 36:24 row
8,409m
Meters
36:24.6
Time
2:09.8
Pace
510
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
June 15, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:24.6 | 8,409m | 2:09.8 | 160 | 849 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 36:24.6 | 315m | 2:14.2 | 145 | 797 | 23 |