Sam Johnson 36:31 row
8,429
Meters
36:31.1
Time
2:09.9
Pace
512
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Drag Factor | 79 |
June 16, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:31.1 | 8,429 | 2:09.9 | 159 | 848 | 512 | 24 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 |
| 36:31.1 | 338 | 2:14.7 | 143 | 792 | 20 | 24 |