Sam Johnson 36:47 row
8,461m
Meters
36:47.6
Time
2:10.4
Pace
514
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
June 19, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:47.6 | 8,461m | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 36:47.6 | 396m | 2:15.8 | 140 | 780 | 23 |