Sam Johnson 37:29 row
8,576
Meters
37:29.4
Time
2:11.1
Pace
518
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
June 25, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:29.4 | 8,576 | 2:11.1 | 155 | 834 | 518 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 37:29.4 | 540 | 2:18.3 | 132 | 755 | 31 | 23 |