Sam Johnson 37:32 row
8,579m
Meters
37:32.3
Time
2:11.2
Pace
518
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
June 30, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:32.3 | 8,579m | 2:11.2 | 155 | 832 | 24 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 37:32.3 | 554m | 2:17.4 | 135 | 763 | 24 |