Sam Johnson 37:50 row
8,688m
Meters
37:50.4
Time
2:10.6
Pace
527
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
July 03, 2020 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:50.4 | 8,688m | 2:10.6 | 157 | 839 | 24 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 37:50.4 | 625m | 2:16.3 | 138 | 775 | 23 |