Sam Johnson 38:33 row
8,666
Meters
38:33.4
Time
2:13.4
Pace
515
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
July 07, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:33.4 | 8,666 | 2:13.4 | 147 | 801 | 515 | 24 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 38:33.4 | 763 | 2:19.8 | 128 | 725 | 43 | 24 |