Sam Johnson 38:27 row
8,670m
Meters
38:27.5
Time
2:13.0
Pace
516
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
July 13, 2020 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.5 | 8,670m | 2:13.0 | 149 | 811 | 24 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 38:27.5 | 744m | 2:19.4 | 129 | 744 | 23 |