Sam Johnson 37:53 row
8,716m
Meters
37:53.5
Time
2:10.4
Pace
529
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
July 16, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:53.5 | 8,716m | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 37:53.5 | 640m | 2:15.5 | 141 | 783 | 24 |