Sam Johnson 38:08 row
8,728m
Meters
38:08.6
Time
2:11.1
Pace
528
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
July 17, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.6 | 8,728m | 2:11.1 | 155 | 834 | 24 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 38:08.6 | 678m | 2:19.0 | 130 | 747 | 23 |