Sam Johnson 38:12 row
8,782m
Meters
38:12.0
Time
2:10.4
Pace
533
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
July 24, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.0 | 8,782m | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 38:12.0 | 710m | 2:15.2 | 142 | 787 | 23 |