Sam Johnson 38:32 row
8,782m
Meters
38:32.0
Time
2:11.6
Pace
529
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
July 27, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:32.0 | 8,782m | 2:11.6 | 153 | 828 | 24 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 38:32.0 | 762m | 2:19.1 | 130 | 747 | 23 |