Sam Johnson 38:35 row
8,793m
Meters
38:35.5
Time
2:11.6
Pace
530
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
August 01, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.5 | 8,793m | 2:11.6 | 153 | 827 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 38:35.5 | 770m | 2:19.9 | 128 | 739 | 23 |