Sam Johnson 38:22 row
8,829m
Meters
38:22.6
Time
2:10.3
Pace
536
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
August 04, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:22.6 | 8,829m | 2:10.3 | 158 | 843 | 24 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 38:22.6 | 742m | 2:16.5 | 138 | 773 | 23 |