Sam Johnson 38:37 row
8,861
Meters
38:37.8
Time
2:10.7
Pace
537
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
August 07, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:37.8 | 8,861 | 2:10.7 | 156 | 838 | 537 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 38:37.8 | 792 | 2:17.5 | 135 | 763 | 46 | 23 |