Sam Johnson 38:41 row
8,883m
Meters
38:41.2
Time
2:10.6
Pace
540
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
August 10, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:41.2 | 8,883m | 2:10.6 | 157 | 840 | 24 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 38:41.2 | 806m | 2:17.2 | 135 | 766 | 23 |