Sam Johnson 38:40 row
8,882m
Meters
38:40.8
Time
2:10.6
Pace
538
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
August 11, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.8 | 8,882m | 2:10.6 | 157 | 840 | 24 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 38:40.8 | 807m | 2:16.8 | 137 | 770 | 23 |