Sam Johnson 38:43 row
8,886m
Meters
38:43.6
Time
2:10.7
Pace
538
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
August 12, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:43.6 | 8,886m | 2:10.7 | 157 | 838 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 38:43.6 | 814m | 2:17.3 | 135 | 764 | 24 |