Sam Johnson 38:59 row
8,884
Meters
38:59.4
Time
2:11.6
Pace
535
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
August 13, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:59.4 | 8,884 | 2:11.6 | 153 | 823 | 535 | 24 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 |
| 38:59.4 | 856 | 2:19.8 | 128 | 736 | 49 | 23 |