Sam Johnson 39:12 row
8,931m
Meters
39:12.2
Time
2:11.6
Pace
538
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
August 17, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:12.2 | 8,931m | 2:11.6 | 153 | 827 | 24 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 39:12.2 | 905m | 2:19.3 | 129 | 745 | 24 |