Sam Johnson 39:00 row
8,895m
Meters
39:00.2
Time
2:11.5
Pace
537
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
August 19, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.2 | 8,895m | 2:11.5 | 154 | 829 | 24 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 39:00.2 | 860m | 2:19.6 | 129 | 742 | 23 |