Sam Johnson 39:01 row
8,934m
Meters
39:01.6
Time
2:11.0
Pace
540
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
August 22, 2020 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:01.6 | 8,934m | 2:11.0 | 156 | 835 | 24 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 39:01.6 | 863m | 2:19.9 | 128 | 739 | 23 |