Sam Johnson 39:30 row
9,065m
Meters
39:30.9
Time
2:10.7
Pace
550
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
August 24, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.9 | 9,065m | 2:10.7 | 157 | 838 | 24 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 39:30.9 | 983m | 2:17.7 | 134 | 760 | 23 |