Sam Johnson 39:57 row
9,158m
Meters
39:57.8
Time
2:10.9
Pace
554
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
August 26, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.8 | 9,158m | 2:10.9 | 156 | 836 | 24 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 39:57.8 | 1,077m | 2:18.2 | 132 | 755 | 24 |