Sam Johnson 40:00 row
9,153m
Meters
40:00.4
Time
2:11.1
Pace
552
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 24 |
Drag Factor | 76 |
September 05, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.4 | 9,153m | 2:11.1 | 155 | 834 | 24 |
5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
40:00.4 | 1m | 3:20.0 | 44 | 450 |