Sam Johnson 39:58 row
9,160m
Meters
39:58.5
Time
2:10.9
Pace
555
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
September 07, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.5 | 9,160m | 2:10.9 | 156 | 836 | 24 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 39:58.5 | 1,086m | 2:17.4 | 135 | 764 | 23 |