Sam Johnson 41:01 row
9,388
Meters
41:01.6
Time
2:11.1
Pace
568
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
October 14, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:01.6 | 9,388 | 2:11.1 | 155 | 830 | 568 | 24 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 41:01.6 | 223 | 2:18.1 | 133 | 701 | 12 | 22 |