Sam Johnson 41:01 row
9,388m
Meters
41:01.6
Time
2:11.1
Pace
568
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
October 14, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.6 | 9,388m | 2:11.1 | 155 | 834 | 24 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 41:01.6 | 223m | 2:18.1 | 133 | 757 | 22 |