Sam Johnson 33:13 row
7,451
Meters
33:13.9
Time
2:13.8
Pace
442
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
October 23, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:13.9 | 7,451 | 2:13.8 | 146 | 802 | 442 | 24 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 24 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 |
| 33:13.9 | 704 | 2:17.7 | 134 | 761 | 40 | 23 |